2021-09-17

GYM DIARY: DONT QUIT! Weight Training Diary / Workout Log Book

Small Paperback Gym Training Diary / Workout Log Book. Log every workout and track progress of your weights you lift.Space to log 100 gym workoutsKeep track of your progress with 1 REP MAX testing for every muscle / workout in the gymSelf Assessment, keep track your your blood pressure, body fat and more.A neat little gym book with everything in one place.DO IT!


Book Details

Book Title: GYM DIARY: DONT QUIT! Weight Training Diary / Workout Log Book

Book Author: The Book Worx

Book Category: -

ISBN: 1790686547